By Graham Ramsay, Holly Sweet
An award-winning psychologist photographer co-author this detailed artistic consultant to exploring and figuring out your lifestyles: who you're, what you worth, and what you must achieve.
an inventive advisor to Exploring Your lifestyles brims with creative workouts and examples that use the ability of images, paintings, and writing as instruments for self-discovery. It presents transparent and available assistance on tips to discover diversified components of your identification: take a photo of your self in a job you do not usually play, draw a visible timeline of your existence and think about its key turning issues; discover your feel of position in heritage by means of writing a couple of significant old occasion that has replaced your lifestyles. routines are observed by way of looking out questions for self-reflection, and are complemented through examples of every workout to impress principles and proposal.
that includes extra information for academics, counselors, and different pros operating the routines in team settings, this ebook deals a dynamic and relaxing approach so that you can discover assorted facets of your life.
Read Online or Download A creative guide to exploring your life : self-reflection using photography, art, and writing PDF
Similar ta & nlp books
The learn of gender and gender roles has made major advances because the Sixties, and this can be quite obvious within the components of social and utilized psychology. quantity 2 of the guide of Gender examine in Psychology specializes in those features of psychology, acknowledging the energy of the sector and reviewing theories and findings from around the specialties, together with many outdoors conventional components of gender examine.
In Pathways into the Jungian international individuals from the disciplines of drugs, psychology and philosophy examine the crucial problems with commonality and distinction among phenomenology and analytical psychology. the main topic of the booklet is how existential phenomenology and analytical psychology were concerned about an analogous primary cultural and healing venture - either legitimize the subtlety, complexity and intensity of expertise in an age while the that means of expertise has been deserted to the dictates of pharmaceutical know-how, economics and scientific psychiatry.
Co-written by way of an writer who garners extra accolades and rave studies from teachers and scholars with each one succeeding version, creation TO PSYCHOLOGY: GATEWAYS TO brain and behaviour, 12th variation draws and holds the eye of even difficult-to-reach scholars. The 12th Edition's hallmark remains to be its pioneering integration of the proven-effective SQ4R studying procedure (Survey, query, learn, mirror, assessment, Recite), which promotes serious pondering because it publications scholars step by step to an knowing of psychology's huge suggestions and variety of subject matters.
This guidebook has been built as a skill-training package deal to coach psychologists, counselors, social staff, and different utilized mental-health pros a version for the supply of behavioral interventions via a behavioral session procedure. This educate ing advisor is an abridged model of the talents taught as a part of a behavioral session version.
- The Positive Power of Imagery: Harnessing Client Imagination in CBT and Related Therapies
- Psychology. Made Simple
- Constructive Psychotherapy: A Practical Guide
- The Analysis of Failure: An Investigation of Failed Cases in Psychoanalysis and Psychotherapy
- An Introduction to Modern CBT: Psychological Solutions to Mental Health Problems
Additional info for A creative guide to exploring your life : self-reflection using photography, art, and writing
Bring your photos to the group. Present your images for others to see and share why you chose to depict that event. Comment on how it feels to be depicted in this particular scenario. (30 minutes) 62 GENDER AND S ELF 2. Discuss what you believe to be some of the main advantages or disadvantages of the people portrayed in the photographs. (30 minutes) Questions to consider: · How do you think others view you when you play the role in your photograph? · What advantages or disadvantages have you experienced being male or female?
Documentation The methods of self-expression previously discussed can be grouped under the larger heading of documentation. Documentation is tangible evidence that something exists or has existed. When we think of documentation, we usually think of official papers, such as documents submitted as evidence for a legal proceeding, or papers that chronicle major events like birth, marriage, or financial transactions. But many other types of records can qualify as documents, from the written word and computerized data to audio-visual media (such as photographs, drawings, sketches, sound recordings, and video).
What kinds of turning points have changed the course of your life? Some can seem small at first (getting your first bicycle) but can have major consequences for you down the road (learning the value of independence). Others can seem major at first (not getting a job upon which you have your heart set) but end up being less important than you had thought (you end up having other job offers that are equally good). Sometimes they can seem totally negative (you develop a serious health problem) but end up having positive consequences (you become closer to your family and gain a fresh appreciation of things you had taken for granted).