By Chan, W. and Royal Society of Chemistry (Great Britain) and Great Britain. Ministry of Agriculture, Fisheries and Food
This complement to McCance and Widdowson's The Composition of meals fifth variation, offers authoritative and evaluated new nutrient composition info for over 280 well known meat-based items and dishes. The insurance displays the adjustments to meat-based nutrients now fed on within the united kingdom, and new dietary info is given for bacon and ham, burgers and grillsteaks, meat pies and pastries, sausages and patés, in addition to synthetic ready-meals, healthy-eating recommendations and dishes ready in the house. The easy-to-read major tables offer composition information (per 100g of nutrients) for as much as forty meals, and supplementary tables supply details on diet D fractions and person fatty acids. The appendices aspect percent weight reduction on cooking and supply a complete meals index. furthermore, the ebook includes recipes for roughly a hundred dishes. Meat items and Dishes updates and enormously extends all present facts for this meals workforce from McCance and Widdowson's The Composition of meals fifth version and is a different resource of latest details. This booklet can have many functions: in making plans person diets and menus, calculating recipes, instructing and learn, in addition to being of entice the layperson with an curiosity in vitamin and nutrients.
Read or Download Meat Products and Dishes: Sixth Supplement to the Fifth Edition of McCance and Widdowson's The Composition of Foods PDF
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This complement to McCance and Widdowson's The Composition of meals fifth variation, offers authoritative and evaluated new nutrient composition facts for over 280 renowned meat-based items and dishes. The insurance displays the alterations to meat-based foodstuff now ate up within the united kingdom, and new dietary details is given for bacon and ham, burgers and grillsteaks, meat pies and pastries, sausages and patés, in addition to synthetic ready-meals, healthy-eating techniques and dishes ready in the house.
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Extra resources for Meat Products and Dishes: Sixth Supplement to the Fifth Edition of McCance and Widdowson's The Composition of Foods
Weight loss: 18% 221 Goulash 300g onions, chopped 5009 stewing beef, diced 2tbsp vegetable oil 2 cloves garlic, crushed 2tsp paprika 29 caraway seeds, crushed 397g canned tomatoes 1509 green peppers, chopped 1tsp salt 1 litre stock 5009 potatoes, diced Brown the onions and meat in oil. Add remaining ingredients except for the potatoes. Cover and simmer for 1 hour. Add potatoes and simmer for a further 25 minutes. Weight loss: 32% 222 Irish stew 5009 lamb neck fillet, diced 1509 onions, sliced 2009 carrots, sliced 5009 potatoes, sliced 1tbsp fresh parsley, chopped 1tsp dried mixed herbs 159 flour 'Msp salt 1/&p pepper 300ml stock Make layers of meat, vegetables, herbs, flour, and seasoning in a casserole dish, ending with a top layer of potatoes.
Weight loss: 21% 229 Lamb kheema, reduced fat As for lamb kheema (No 228), except made with 2tbsp vegetable oil. 125 View Online 230 Lamb koftas 5009 minced lamb 1 green chilli, chopped '/4tsp salt 1tsp ground cumin seeds 509 fresh breadcrumbs 509 onion, chopped M s p cayenne pepper 2tbsp fresh coriander leaves, finely chopped 1 egg l t s p garam masala /05/2013 19:33:21. 1039/9781849732505-00111 Combine all the ingredients. Shape into 30 meatballs. Grill under a high heat for 15 minutes. Weight loss: 32% 232 Lamb rogan josh 1tbsp vegetable oil 500g stewing lamb, diced 2509 onions, finely chopped 2 cloves garlic, crushed 89 root ginger, grated M s p ground cinnamon 1tsp ground coriander 2tsp ground cumin 4tsp paprika 2 cardamom pods, crushed 1/2tsp salt M s p pepper 3979 canned tomatoes 1OOml water Brown the meat, onions, garlic and ginger in oil, add spices and seasoning.
Weight loss: 14% 113 View Online 58 Game pie s hortcrust pastry venison middle bacon rashers rabbit chicken liver pork spare-rib pheasant redcu rrant je IIy onions red wine Proportions of main ingredients obtained from manufacturers. /05/2013 19:33:21. 1039/9781849732505-00111 60 Lamb samosas, homemade, baked Filling: 1OOg boiled potatoes, diced 2259 minced lamb 1009 onions, finely chopped 2 cloves garlic, crushed 1tbsp vegetable oil 1/2tsp chilli powder lhtsp garam masala 2tbsp fresh coriander leaves, chopped 60g peas, boiled 1/2tsp salt 1/4tsp pepper Pas try: 1259 flour 60ml water 2tsp vegetable oil To bake: 4tbsp vegetable oil Make the pastry.